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Personal Training & Coaching

Material for readers heading towards coaching work, covering exercise science, client screening, plan design, plain communication and coaching method. It explains how to build an individual training plan, follow a client week by week and keep every workout safe, effective and genuinely motivating.

5 E-Learning Materials

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E-Learning Materials Available

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Certified Personal Trainer Prep

Coaching work asks for more than a good workout. Read about exercise principles, screening a new client, designing a pla...

From 249 CREDITS

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Exercise Science Fundamentals

Behind every sensible training decision sits a piece of physiology. This material explains how the body answers exercise...

From 278 CREDITS

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Client Assessment and Programming

Good coaching starts before the first exercise. Read how to screen a client, listen properly to what they want, watch ho...

From 228 CREDITS

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Group Fitness Coaching

Leading a group is a skill of its own. This material covers planning a workout for many people at once, giving clear cue...

From 275 CREDITS

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Online Fitness Coaching

Coaching at a distance changes almost everything except the goal. Read about the tools, remote plan design, written comm...

From 247 CREDITS

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